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Heal Your Life With Mandala Journaling – How Do You Show Yourself Compassion?

28 Apr 2018


In order to really look deep into yourself without flinching and looking away, you need to learn how to be compassionate with ourselves.

To hold yourself with the same tenderness that you would a loved one. Would you speak to your child the way you talk to yourself when you do something wrong… you probably wouldn’t dream of it, and yet we do it to ourselves daily?